Backyard Barbells #1

If you are not into weight lifting, that is a mistake, you will only get weaker mentally and spiritually and emotionally, also of course physically. Join R.E. White Consulting for a 1 hour episode of weight training in the back yard, you won’t regret it. Note, in the video I stated that when doing squats you want your shins parallel to the ground, I mean perpendicular to the ground, lolol, time to go back to geometry class, hahaha.